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1:1 Nutrition Support Nourish with Confidence Program
Nutrition & Lifestyle Recipes
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Yap Nutrition
Nourish with Ease, Love & Joy!
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Slow Cooked Osso Bucco
Slow Cooked Osso Bucco
Phei Yee YapJune 4, 2025
Chicken Liver Pâté
Chicken Liver Pâté
Phei Yee YapApril 2, 2025Comment
Homemade Chili Oil: A Healthier, Flavour-Packed Alternative
Homemade Chili Oil: A Healthier, Flavour-Packed Alternative
CondimentPhei Yee YapDecember 1, 2024healthy chilli oil, condimentComment
Tropical Nuts and Seeds Granola
Tropical Nuts and Seeds Granola
Phei Yee YapJune 29, 2024
Pesto Garlic Prawns Spaghettini
Pesto Garlic Prawns Spaghettini
Phei Yee YapAugust 7, 2022
Sweet Potato Corn Fritters with Mint Yoghurt Dipping Sauce
Sweet Potato Corn Fritters with Mint Yoghurt Dipping Sauce
SnackPhei Yee YapAugust 7, 2022Snack, Gluten Free OptionComment
Apple Bircher Muesli
Apple Bircher Muesli
BreakfastPhei Yee YapAugust 7, 2022breakfast, easy, quickComment
Creamy chickpeas curry
Creamy chickpeas curry
Phei Yee YapAugust 5, 2019
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Yap Nutrition
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Randwick,
Australia
0435477329 info@yapnutrition.com
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Rediscovering the Joy and Ease of Eating Well

Phei Yee Yap | Clinical Nutritionist | Sydney

info@yapnutrition.com
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View fullsize Long weekend things 🌸 1. The dreamiest dandelion chai carrot loaf + sweet potato cream cheese frosting 2. Breakfast plate: scrambled eggs, @venerdi_bread, olives, sauerkraut, kimchi, hummus, avocado 3. Fulfilling June granola orders and baking some
View fullsize About 10 years ago, before I started my nutrition course, I was struggling with many health concerns. I experienced burnout, digestive issues, and severe period pain. Throughout the years of studying and learning more about nutrition and the power of
View fullsize Are you feeling frustrated and exhausted from constantly battling colds and the flu, especially as the winter months approach? 🤧😷🤒 Does the ongoing cycle of sickness disrupt your daily life, leaving you struggling to juggle the demands of family,
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View fullsize Small changes in our diet can have a big impact on our resilience and well-being ✨ I’m here to support you as you navigate your health journey with greater ease and joy ❤️ My greatest fulfillment comes not only from helping you rediscover the
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View fullsize A gentle reminder that food can nourish both the body and the soul 💗 Featuring some favorite eats from February: @pinapottspoint @yayoi.aust @mumu.4u @healthnutsaus
View fullsize A long weekend away, celebrating another trip around the sun ☀️ Under the full moon this year, with all my favorite things 🌕 Spacious. Grateful. Loved 💫
View fullsize Give these tips a try and let me know if they help! Incorporating these sleep hygiene practices into your nightly routine can help improve the quality and duration of your sleep, leading to better overall health and well-being. If you continue to exp
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View fullsize Hello👋 It has been a little while since I shared a bit about myself on this online space, so I thought it is time for a little re-introduction. A warm hug to the old friends who have been on this journey with me for the past years and a big, warm we
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