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Yap Nutrition
Nourish with Ease, Love & Joy!
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Vagus Nerve: Stimulation for Digestion, Stress, and Mood
Vagus Nerve: Stimulation for Digestion, Stress, and Mood
Phei Yee YapSeptember 20, 2023
5 Ways to Improve Digestion
5 Ways to Improve Digestion
Phei Yee YapSeptember 19, 2023
What Does a Clinical Nutritionist Do?
What Does a Clinical Nutritionist Do?
Phei Yee YapSeptember 19, 2023
Yap Nutrition
Cowper Street,
Randwick,
Australia
0435477329 info@yapnutrition.com
Hours
Tue 8am-7pm
Fri 8am-5pm

Rediscovering the Joy and Ease of Eating Well

Phei Yee Yap | Clinical Nutritionist | Sydney

info@yapnutrition.com
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View fullsize Long weekend things 🌸 1. The dreamiest dandelion chai carrot loaf + sweet potato cream cheese frosting 2. Breakfast plate: scrambled eggs, @venerdi_bread, olives, sauerkraut, kimchi, hummus, avocado 3. Fulfilling June granola orders and baking some
View fullsize About 10 years ago, before I started my nutrition course, I was struggling with many health concerns. I experienced burnout, digestive issues, and severe period pain. Throughout the years of studying and learning more about nutrition and the power of
View fullsize Are you feeling frustrated and exhausted from constantly battling colds and the flu, especially as the winter months approach? 🤧😷🤒 Does the ongoing cycle of sickness disrupt your daily life, leaving you struggling to juggle the demands of family,
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View fullsize Small changes in our diet can have a big impact on our resilience and well-being ✨ I’m here to support you as you navigate your health journey with greater ease and joy ❤️ My greatest fulfillment comes not only from helping you rediscover the
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View fullsize A gentle reminder that food can nourish both the body and the soul 💗 Featuring some favorite eats from February: @pinapottspoint @yayoi.aust @mumu.4u @healthnutsaus
View fullsize A long weekend away, celebrating another trip around the sun ☀️ Under the full moon this year, with all my favorite things 🌕 Spacious. Grateful. Loved 💫
View fullsize Give these tips a try and let me know if they help! Incorporating these sleep hygiene practices into your nightly routine can help improve the quality and duration of your sleep, leading to better overall health and well-being. If you continue to exp
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View fullsize Hello👋 It has been a little while since I shared a bit about myself on this online space, so I thought it is time for a little re-introduction. A warm hug to the old friends who have been on this journey with me for the past years and a big, warm we
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