Nutrition Consultations

 

Phei currently offers online Zoom consultations in Australia and worldwide (with the exception of USA and Canada).

Phei has a special interest in gastrointestinal and women’s health due to personal experiences in combating gut and menstrual health. 

Gastrointestinal conditions that Phei supports include:

  • Irritable bowel syndromes (IBS) with symptoms such as bloating, indigestion, abdominal pain, flatulence, constipation, and/or diarrhoea 

  • Gastro-oesophageal reflux disease (GORD) such as reflux and/or heartburn

  • Food allergies and intolerances

  • Prevention and management of traveller’s diarrhoea, and 

  • Gastrointestinal microbiota restoration

Women’s health conditions that Phei supports include:

  • Premenstrual syndromes (PMS) such as painful periods, fatigue, breast soreness, hormonal acne, etc.; 

  • Menstrual irregularities

  • Endometriosis

  • Polycystic ovarian syndrome (PCOS)

  • Low libido

  • Fertility, preconception care, pregnancy care, postnatal support and 

  • Peri-menopause and menopause.

Other health conditions that Phei may also support:

  • Mens Health: Reproductive health, low energy and libido

  • Nervous & Endocrine System: low energy, fatigue, stress management, anxiety disorder, depression & sleep disorders

  • Weight management: gentle and sustainable weight loss, liver support, metabolic syndrome, insulin resistance and diabetes

  • Cardiovascular System: high cholesterol or triglyceride levels, & increased blood pressure

  • Immune System: autoimmune diseases, low immunity, frequent cold & flu

  • Integumentary System: skin conditions, acne, psoriasis & eczema

Initial Consultation ($180 AUD)

As a clinical nutritionist, Phei gathers health information to form a comprehensive picture of your current health state. The initial consultation is where she looks into your presenting health complaints, delves into the different body systems, assessing food quality and dietary behaviours as well as medical history, lifestyle and physical activity. She also assesses any current blood or functional tests you provide.

An initial consultation usually lasts around 75 minutes.

An individualised treatment plan will be delivered 3-5 business days following the initial consultation via email. It includes dietary and lifestyle recommendation, and nutritional supplementation (at extra cost) if required. Further blood or functional tests may be requested to gain a deeper understanding of your current state of health.

Follow Up Consultation ($130 AUD 45 min/ $150AUD 60min )

Follow up consultations are usually arranged 2-3 weeks after the initial consultation.

This consultation is to review your progress and assess any additional blood or functional test results. Phei will also share any research that she has acquired specifically to your case and provide you with a goal orientated individualised nutrition and treatment plan from the additional information obtained.

A follow-up consultation usually lasts around 45 - 60minutes.

Review Consultation ($90 AUD)

Review consultations are usually recommended every 3-6 weeks, depending on the individual case, and for as long as you need it. The goal of the review is to keep monitoring your progress, work on achieving your health goals together, and for Phei to continue supporting you when challenges arise. This session provides great opportunity to expand on your current health knowledge, continuing making changes and tweaks to your diet and lifestyle habits, that will enable you to continue to feel your best.

Review consultations usually last around 30 minutes.

 

Booking & Cancellation Policy

  • We acknowledge that client time is valuable and sincerely request all clients to cancel and reschedule within a 48 hours notice.