Free eBook: Nourish with Ease Cookbook

From choosing the ingredients to chopping, slicing, stirring, smelling, and tasting, especially after a full day at work, allows me to slow down, breathe, and be present. Cooking, for me, creates space and allows for creativity, and it is one of the only times I notice I am not ruminating with thoughts. I hope the cookbook brings you a similar sense of presence, a moment to slow down in your everyday life. Practise finding the little in-between moment that allows ease and joy to flow while creating a nourishing plate of food full of energy and love.

Thank you for passing by, and I hope you enjoy this recipe eBook created with love.